Kate Hudson Talks Fave Workouts and Foodie Diet: I Don't Starve Myself. Translate to English > Translate to English > Translate to English > Translate to English > This content is available customized for our international audience. Switch to US edition? This content is available customized for our international audience. Switch to Canadian edition? What Kate Hudson Really Eats in. Feb 16, 2016 Kate Hudson is basically the human incarnation of a double. Hudson's into a high-alkaline diet. What happened when our editor tried Kate Hudson's delivery diet favorite, Sakura Life. Kate Hudson Flashes Six-Pack Abs in Glee Debut. Kate Hudson shook what her mama gave her on the fourth season premiere of Glee! Kate Hudson, Actress: How to Lose a Guy in 10 Days. Almost everyone who has spent time with Kate Hudson -including directors, family members, co-stars and. Hudson, who lost 70 pounds after her. RELATED: 10 Times Kate Hudson's Instagram Made Us Want to Work Out. The Foods Tia Mowry Cut From Her Diet to Soothe Her Endometriosis Symptoms. This content is available customized for our international audience. Switch to UK edition? This content is available customized for our international audience. Switch to Australian edition? M! Online Brasil? We have specialized our website for your region. Would you like to switch to our Brazilian edition?! Kate Hudson: Dieting . There once was a time when Kate Hudson reveled in being.Online Latino? We have specialized our website for your region. Would you like to switch to our Latino edition? Yes! Yes! Yes! Yes! Ja ! Yes! Oui! Yes! Kate Hudson Shares Her Diet and Fitness Secrets. Harper's Bazaar: How do you balance your career, company and big social life with eating well and staying fit? Kate Hudson: You know, I think it's just about taking it easy and not putting too much pressure on yourself. I think that's what our company is also about. It's like, you want to be as healthy and as fit as you can because it's great for you, but you also want to enjoy your life and be able to have some fun and have everything in moderation. That's kind of always been what my family is like and how we grew up—my mom was always incredibly healthy and fit but then you know, we'd watch her and my dad go off in the summer and eat and have fun, have their rose. It's enjoying a quality of life but also being tuned in and recognizing the need to stay focused on our health and always keeping that in mind. Advertisement - Continue Reading Below. HB: Tell me about your fitness routine. KH: You know, it just depends on if I have time to workout and what my mood is. Like sometimes, I'll just want to stretch and do more of a hot yoga- type situation, sometimes I want to sweat it out and do more cardio, spinning. But my go- to's are Brazilian Butt Lifts—it's just really, really concentrating on your core and your butt—and Pilates. HB: What are your favorite studios? KH: I mostly do it at my house. In London, I do this thing called Heartcore and it's amazing. They're bringing that to the states soon hopefully. So I'm all over the place really. Sometimes I'll just move around and dance around to kind of just sweat because I feel like I need to get things circulating. But I'm not hardcore about it. HB: What about diet—do you have any restrictions? KH: I live by a rulebook of eating alkaline. And then I'll cheat when I want to, but I sort of make that my go- to unless I'm out at a great restaurant. I'm a bit of a foodie, so I can't cut out the things that I love, so I just make sure that on a daily basis I eat very alkaline. So no meat, no dairy, no gluten, I try to stay away from sugar. But then I could be at a movie theater and throw down on some popcorn and milk duds or at an Italian restaurant and I'll have my pasta. So I try not to make it about dieting, I try just to make alkaline my normal and then have fun. HB: What are some of the best beauty lessons you've picked up over the years from your mom and being on- set? KH: It's actually not necessarily my mom as much as it is her makeup artist Tom Case from years ago who has now passed on. Tom was like a magician who could just take three little pencils and a foundation and create a face that was just amazing. And then also watching my dad in action movies where, you know, it's more prosthetic- type makeup. So I actually got to see some really cool stuff growing up that's a little different than say, beauty makeup. I don't fuss too much over makeup as much as I love it. Leslie Lopez has been doing my makeup for years and she's taught me a lot of great little eye tricks. We were just talking about it actually on the way here, how mascara is so key. The right mascara is a big one, and different ones work differently on different people. The outfit and the whole thing—I must have had 1. And then another one would be that yellow dress thing in How to Lose a Guy in 1.
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