To see more from Slimming World - Thornhill/Lisvane on Facebook, log in or create an account. Fry for about 4 minutes until the potatoes are smothered in seeds and appear to have. Syn free tikka massala, bombay potatoes. Cook on low heat until potatoes are soft, add coriander and serve. Spray a non stick pap with frylight and add onion, garlic, quorn and all the spices and fry off on a med heat for a few mins. Then add the chopped tomatoes and 1/2 the chicken stock leave for a few mins then stir and add some more stock depending on how thick of saucy you want it!!! Turn the heat off and add your fromage frais a table spoon at a time untill you have it as creamy as you like it.
If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Mexican-spiced pork stew with poblanos and sweet potatoes.
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June 2017
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